"I will have the moral courage to make my actions consistent with my knowledge of right and wrong"
In the first value experience, it says "Integrity is the willingness and desire to live by our beliefs and standards." Those standards can be found in For the Strength of Youth.
So as far as I can tell, integrity is sticking to the values and standards you have been taught, even in the face of worldly pressures. Even when personal desire and temptations get in the way.
Integrity means choosing not to drink coffee even when your friends and/or family are pressuring you. It means walking out of the movie theatre when the movie isn't as clean as you thought it would be. It means working towards that "A" when your peers think it's cool to not care about school. It means taking time out of your Saturday free time to volunteer. It means getting up at waay-too-early-am to go to seminary. It means reading your scriptures and saying your prayers. It means choosing clean books and music. It means dressing modestly. It means making all those little everyday choices and knowing that you're accountable for every single one.
Today I will leave you with a challenge. Tis a challenge to myself, as well. Pick a standard that you know you should work on. And work on it :)
I'm not condemning you for needing to work on something. I'm right there with you; I have plenty of flaws. No one is perfect, and having the strength to make the right choice doesn't just suddenly happen. It takes some effort.
But isn't it well worth the effort? Think of the promised blessings!
Remember that scripture, John 14:15 "If ye love me, keep my commandments."
Ps I hate sounding preachy, but I couldn't think of a better way to present this one... How'd I do?